Living near or on the beach sounds like a dream come true, isn’t it? Waking up with the sound of the waves, the warm sun on your face when you leave for work or when you go for a walk is something that more than one will love, but did you know that living by the beach has also a lot of benefits for your health? Here are some of its benefits:
REDUCTION OF ANXIETY AND STRESS
Most people feel their anxiety and stress melt away when they sit by the sea with their bare feet in the sand, and according to various scientist, this phenomena is known as “Blue Mind” which is very beneficial to both the mental and physical health of people who suffer from anxiety and stress.
MORE ACTIVE LIFESTYLE
Studies suggest that people who live near the beach have a more active lifestyle than people who live away from the ocean or in the city which leads to an overall healthier lifestyle.
MORE VITAMIN D
Vitamin D helps to improve your autoimmune system and elevates your mood helping you combat depression and making you feel generally happier.
HELPS TO REDUCE PAIN AND HEAL WOUNDS
Swimming in the salty ocean can help to reduce pain and heal wounds as well as lead to healthier skin all of which can help you to lead a more active lifestyle and a more positive mental attitude.
Alquitara Inmobiliaria is working on a new project that will give you the possibility of living near to one of the most beautiful beaches in Mexico: Tulum; Son’ot will be a brand new way of living, with luxurious and spacious apartments, that will allow you to live as you always want it!
